Miranda Kerr might not be a Victorias Secret Angel anymore, but according to her followers she is heavenly. In her latest social media post the supermodel shows off her famous physique in a swimsuit while lounging on the beach. You are heaven commented one of her millions of followers. Gorgeous added Paris Hilton. How does the model and mother of three maintain her fit physique? Read on to see 6 of Miranda Kerrs top tips for staying in shape and the photos that prove they work and to get beach ready yourself do not miss these essential 30 Best Ever Celebrity Bathing Suit Photos.
Miranda is all about drinking her nutrients. She revealed to Elle UK that her go to drink is filled with good stuff. Thats my smoothie its really like got all my vitamins in it. Its just like coconut water with goji berries chia seeds maca powder spirulina, cacao and then I get all my vitamins and open them and put it in there she said. Miranda wakes up to a popular citrus drink. Hot water with lemon to start the day its really good and it stimulates the digestive systems she told Elle UK. After downing that she moves on to another trendy beverage. And then after that I have my cold-pressed green juice every day. And it has like kale spinach cucumber celery.
Miranda keeps moving, even when she is sitting. I would say to just stay active even if you are sitting at an office desk all day, like you can clench tighten different parts of your muscles. I do it all the time when I am in the car or on the way to the airport. And I will be like I am doing this or I am squeezing my butt doing the calf muscles, even do face exercises like this she told Elle UK. Yeah. It helps to tighten the face. Its really weird. But its good I will do all those different weird things. I think it's just important to stay moving, just get the blood flow pumping it does not have to be strenuous. Just moving and exercising different parts of your body. Why not right? I mean if you are sitting there, doing nothing you have no other option. I mean you could also be listening to an audiobook at the same time or music.
0 Comments