During an interview with The Times Amanda detailed her intense fitness routine and how she stays in shape, though she insisted that she has not a slave to her regime.
Amanda discussed her extensive fitness regime, revealing that she runs three to four miles a week in addition to Kundalini yoga practice and 'Viking workout regime. Despite her somewhat intense sounding exercise plan, she reiterates that she doesn't do it because she 'feels like she has too,' and explained the importance of balance. I am not a slave to any beauty or fitness regime because I love food too much. I eat cheese and butter and I love a drink. But the deal I struck with myself was I have to run for my rosé wine in the summer and run for my red wine in winter. And I don’t do it because I feel I have to; I do it for my own discipline and dignity,' she told the publication.
Amanda joked that it's 'all down hill from your 20s' but added that, like Cher, you can 'turn back time' with proper nutrition and exercise. 'I'm from a generation of women who won’t [fade into the background] - we’ll flaunt our bits for as long as we can. I am certainly going to - even when they’re drooping down to the floor, I’ll scoop them up again,' she laughed.
Amanda's skimpy TV ensembles have raised eyebrows in the past, with the star hit with several Ofcom complaints.A plunging outfit Amanda wore during the 2017 semi-finals prompted 663 complaints to Ofcom from viewers while a gown she wore on the 2020 series drew another 235 complaints. However, last year Amanda defiantly insisted she will not tone down her racy outfits and said she doesn't think anyone should feel pressure to 'dress for your age'.
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