Celibacy or abstinence is a practice of not having sex for a long time. When someone does not have sex for a long period of time they are unlikely to have any adverse effects on their health. However research indicates that having regular sex can have certain health benefits like improved immune system function, lower stress levels reduced blood pressure and lower risk of cardiac arrest.
Recently Hollywood actor Andrew Garfield revealed that he adopted celibacy for six months for the preparation of a challenging role. Andrew Garfield delivered one of his finest performances in Martin Scorseses Silence. The actor was praised for his role in the film. However many people do not know that he deprived himself of sex and food for six months. In the recent episode of WTF with Marc Maron podcast Garfield divulged that he went to extreme lengths to ace the character perfectly.I was celibate for six months and fasting a lot because me and Adam Driver had to lose a lot of weight anyways. I had some pretty wild trippy experiences from starving myself of sex and food for that period of time. It gives you some gifts for sure Garfield said
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